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South Coast Kwazulu Natal Holiday & Travel guide Margate & Surround Towns, Southcoast KZN |
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Town to Town:
Route1:
●Umkomaas
●Clansthal
●Scottburgh
●Park Rynie
●Kelso
●Pennington
●Bazley
●Ifafa Beach
●Elysium
●Mtwalume
Route2:
●Hibberdene
●Umzumbe
●Pumula
●Banana Beach
●Sunwich Port
●Southport
●Anerley
●Umtentweni & Sea Park
Route3:
●Port Shepstone
●Oribi Gorge
●Kokstad
Route4:
●Oslo Beach
●Shelly Beach
●St Michaels
●Uvongo
●Manaba Beach
●Margate
●Ramsgate
Route5:
●Southbroom
●Marina Beach
●Trafalgar
●Palm Beach
●Munster
●Glenmore
●Leisure Bay
●Port Edward
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SOUTHBROOM KARMA YOGA CENTRE TELE/FAX: 039 316 8658 Yoga is a lifestyle that begins in a yoga class, with yoga postures that are aimed at bringing the body, mind, emotions, psyche and spirit back to optimum health and integration and continues as a way of life. Yoga is a discipline of bringing the body and mind to a greater calm. It also teaches one to be in the moment and offers students tools to experience life more fully. Yoga is beneficial to anyone of any age, sex, size, culture or religion. It is for the not-so-flexible, as well as for the fit-and-healthy. For those that are ill, yoga can be beneficial and curative. At the Karma Yoga Centre we teach a fusion of yoga; at its foundation, a strong grounding in Sivananda yoga, (a sequence of 12 postures, which are repeated at each class). As the yogi advances, more variations are added. The Hatha classes (Yoga on a mat, with the philosophy 'know thyself') at the Karma Yoga Centre follow this sequence of the Sivananda School, which works through our Chakras, offering a revitalizing and challenging class.
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